Focus

The Hidden Driver of Excellence

Psychologist Daniel Goleman investigates the essential role attention plays in personal fulfillment, leadership, and overall success. He breaks down focus into three dimensions: inner awareness, social attunement to others, and understanding outer systemic forces. Drawing upon findings from neuroscience and psychology, he explains how individuals can cultivate mental focus in an era saturated with distractions.

by Daniel Goleman

HarperCollins · First published 2013 · 7 pages