Matthew Walker
Matthew Walker is a British scientist and professor of neuroscience and psychology at the University of California, Berkeley. Best known as the founder and director of the Center for Human Sleep Science, his research focuses on the critical impact of sleep on human health, disease, and cognitive performance. He gained widespread international recognition as the author of the bestselling book Why We Sleep, which details how sleep loss affects the brain and body. Walker is a prominent public communicator who frequently shares insights on sleep optimization through media and public speaking.
See your match with Matthew in the app.
Books Matthew Walker recommends
A curated library compiled from public recommendations, interviews and posts.
More tastemakers
Explore the libraries of other writers, founders and thinkers.


