Deep Work

Rules for Focused Success in a Distracted World

Cal Newport argues that sustained, distraction-free concentration on demanding tasks is increasingly valuable in knowledge work. He explains why modern workplace habits such as constant email, meetings, and social media undermine meaningful output, then offers four rules for building a deeper working practice. The book combines research, examples, and actionable advice on scheduling focus, resisting distraction, and reducing shallow work.

by Cal Newport

Grand Central Publishing · First published 2016 · 295 pages