The Circadian Code
Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
A comprehensive health book and lifestyle plan to help manage the body's natural rhythms offers advice to overcome difficulty sleeping, hunger at odd times, and sudden fatigue.
by Satchin Panda
Non-fictionHealthScienceSelf Help
Potter/Ten Speed/Harmony/Rodale · First published 2018 · 288 pages
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