Recovery

Freedom from Our Addictions

Russell Brand draws on his own experience of addiction and recovery to present a practical guide to overcoming compulsive behaviour. The book frames addiction broadly, addressing substances as well as behaviours such as work, relationships and technology. It explains a twelve-step-based approach, emphasising honesty, community, spiritual growth and daily practice. Brand combines personal anecdotes with guidance intended for people in recovery and those supporting them.

by Russell Brand

Holt & Company, Henry · First published 2017 · 304 pages