Healing Emotions

Conversations with the Dalai Lama on Mindfulness, Emotions, and Health

(Publisher-supplied data) Can the mind heal the body? The Buddhist tradition says yes--and now many Western scientists are beginning to agree. Healing Emotions is the record of an extraordinary series of encounters between the Dalai Lama and prominent Western psychologists, physicians, and meditation teachers that sheds new light on the mind-body connection. Topics include: compassion as medicine; the nature of consciousness; self-esteem; and the meeting points of mind, body, and spirit. This edition contains a new foreword by the editor.

by Daniel Goleman, Dalai Lama

Shambhala · First published 1997 · 269 pages