The Myth of Normal

Trauma, Illness, and Healing in a Toxic Culture

This book examines why chronic illness, mental health issues, and general ill health are rising across modern Western societies. The author argues that conditions like autoimmune disease, ADHD, and addiction are not merely isolated medical anomalies or genetic misfortunes. Instead, they are the predictable result of living in a stressful and traumatizing culture that disrupts authentic human development. Through extensive research and clinical insights, the work highlights the profound connection between emotional trauma, societal pressures, and physical well-being.

by Gabor Maté

Penguin Publishing Group · First published 2022 · 560 pages