Lifespan

Why We Age—and Why We Don't Have To

Lifespan examines why humans age and argues that aging should be understood as a treatable biological condition rather than an unavoidable fate. David A. Sinclair presents research on cellular aging, sirtuins, epigenetics, and interventions that may influence health span and longevity. With science writer Matthew D. LaPlante, he connects laboratory findings to practical questions about diet, exercise, and future medical approaches to extending healthy life.

by David Sinclair

Atria Books · First published 2019 · 404 pages