Reinventing the Body, Resurrecting the Soul

How to Create a New You

Deepak Chopra argues that physical health depends on restoring the connection among body, mind, and soul. The book presents five breakthroughs focused on the body and five focused on the soul, framing awareness and energy as central to wellbeing. Chopra offers ten steps intended to help readers change limiting patterns through meditation, self-awareness, relationships, and attention to inner guidance. The book blends ideas about consciousness, lifestyle, and spirituality with Chopra's account of how these practices may influence aging and health.

by Deepak Chopra

Harmony Books · First published 2009 · 287 pages