How to Stop Worrying and Start Living

Dale Carnegie explains practical methods for reducing worry and anxiety in everyday life. The book covers ways to analyze problems, break the habit of worrying, improve mental attitudes, handle criticism, and prevent fatigue. It uses short examples and actionable principles intended to help readers focus on the present and deal more effectively with work, health, relationships, and uncertainty.

by Dale Carnegie

Pocket Books · First published 1948 · 348 pages