Destructive Emotions

A Scientific Dialogue with the Dalai Lama

A dialogue between the Dalai Lama and a group of scientists and philosophers unites research in education, psychology, and neuroscience with Buddhist practice to discuss how to cope with, transform, and eliminate negative emotions.

by Daniel Goleman, Dalai Lama

Non-fictionPsychologySpiritualityPhilosophy

Bantam · First published 2003 · 432 pages

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